Explore

Everything we have written, and what is coming.

10 pieces so far, each with its sources and review status. We add more every week.

Herb and medicine interactions

What happens when an Ayurvedic herb meets a modern medicine.

4 of 100 planned

Formulations

Classical medicines: what is in them, where they come from, what the evidence says.

2 of 50 planned

Conditions

What Ayurveda offers, where the evidence is thin, and when to see an allopath.

1 of 10 planned

Food

Classical food rules, checked against modern nutrition.

1 of 50 planned

Pending review

Curd at night

Charaka says not to eat curd at night. Modern research has not tested the rule.

Coming next

49 more in the launch set. Tell us what to write first: search for it, and we log what we could not answer.

Evidence tracker

One trial at a time, in plain language.

1 of 10 planned

Pending review

Does ashwagandha reduce stress?

One small, positive placebo-controlled trial. Promising, not settled.

Coming next

9 more in the launch set. Tell us what to write first: search for it, and we log what we could not answer.

Safety and recall alerts

Regulator warnings about named Ayurvedic products, searchable by brand.

5 alerts so far

Search the safety database →

Warnings from the US FDA and Health Canada about lead, mercury and arsenic in Ayurvedic products. No listing is not a clearance.